Whether you are trying to meet a goal or improve your digestion, sticking to a diet can feel limiting, so practical, ready-to-eat solutions matter. At Lewis Bake Shop, we are committed to providing premium bread and buns for different lifestyle needs to help make smart food choices more convenient. Many of our products are Keto Certified by the Paleo Foundation and FODMAP Friendly Certified, so you can enjoy them with confidence.
KETO CERTIFIED
People who follow a keto diet greatly limit their carbohydrate intake and increase their fat intake in order to use ketosis to burn fat. When carbs are restricted, the body instead turns to fat to burn for energy. Keto Certification makes it easier to find products that fit in a keto eating plan, such as our Keto Breads and Buns with 0g or 1g of net carbs per serving.
FODMAP FRIENDLY
FODMAPs are certain types of carbohydrates and sugar alcohols that can be difficult to digest for people with IBS and other gut sensitivities. The low FODMAP diet helps people manage digestive symptoms by limiting foods that ferment rapidly in the gut. The FODMAP Friendly certification ensures our breads have been independently tested and verified to be safe for individuals following a low FODMAP lifestyle.
BUILT ON RESEARCH – BAKED FOR REAL LIFE
The keto diet and the low-FODMAP diet share one important goal: helping people feel better through smarter food choices. But they work in different ways: Keto works to regulate carbs and support weight management, while FODMAP helps ease digestion and calm the gut by reducing common digestive triggers.
Whether you are trying to balance carb-conscious eating or gut comfort, we have a product to help you. Look for one of these logos on our Lewis Bake Shop Better Way products to help you find the right bread for you.
At Lewis, we work hard to craft certified recipes that deliver flavor you’ll crave, nutrition you can count on, and digestive comfort you can trust.